We Before Me! Keep being Awesome!

It's a winter wonderland!  Got out for a run this morning with Coach Dewitt in the midst of it, never regret getting out there for a run!  The weather is something the entire state and much of the midwest is dealing with, and we can control how we view it.  View it as a positive and we can do some positive work and keep getting better together!​

Last week we capped off a week of hard work with some wiffle ball as a team and some guys going out to George Webb's after to hangout and be together and bond!  What we do for each other and others is more important than what we can do for ourselves.  Creating these bonds is the key to our success as a team, and we should always be supportive!

We were fortunate to have seven of our distance guys help Coach Kelly's special education class on a fieldtrip to the zoo last week!  It was a great reminder of perspective and our purpose of serving others while being thankful for our abilities in the sport.  The boys had a great time and the kids absolutely loved having them help.  We were very proud to have Hale CC/Track represent the community in such a positive way, and we will definitely be doing more volunteering and giving in the future with the boys.  Way to go guys!

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We had a great first outdoor meet last week!  Two first time sub 5 races by Josh and Liam, and a first time sub 11 for Nick in the 2 mile!  Jack also ran a huge pr in the 800 with a 2:10 split in the 4x800.  We're raising the bar and not settling for average, and having all the guys chase to be extraordinary.  With this weather, we unfortunately will have to cancel the Monday JV meet, but we will still have a great week of practice and keep the young guys and every guy progressing and improving.  Our juniors and seniors looking to do big things are very strong right now and look primed to make this outdoor extremely memorable.  For the Tuesday meet, we hope that one is still on, but if not we will be ready to go at our next opportunity on Saturday at Wisconsin Lutheran!  We will have an amazing outdoor season and some great races, just need to be patient and trust the training and be confident always!  The JV guys we will next get an opportunity to race next Monday!  

Everything we achieve we achieve as a team.  Cheer for and support your teammates in practice and meets, and strive to make yourself and them better!  Never put guys down, and live and love the process of working together every day!  Every one of us important to the success of our team.

Workouts for the week are up!  Let's make it a great one!!  
#TheJourney