Use the Links Below to Access Our Team Training Files.

1.  Practice/Meet Calendar
2.  Season Strength Training and Ancillary Work
​3.  Use this Link to find distances to places from Hale
4.  Contact Sheet
5.  2018 Hale CC Standards
6.  Hale Distance Training Philosophy
7,  Nutrition
Make sure you have all athletic forms completed BEFORE the first day of practice!
Athletic Forms
Below are some popular links for Athletes to use and keep up on our sport!
www.Flotrack.com
www.pttiming.com