Nathan Hale CC
  • Home
  • Information
  • Distance Night
  • Blog
  • Our Values
  • Records and History
  • Schedule
    • 2022 Schedule
    • Archive - 2021 Schedule
    • Archive - 2020 CC Schedule
    • Archive - 2019 CC Schedule
  • Junior Huskies XC Team
  • XC - New Athletes
  • Athlete Page
  • The Team
    • Coaches
    • Volunteering
    • Links
    • Runner of the Week!
    • Photos
  • Dates/Meet Info
    • Archived Dates

2019 Hale Distance Week 1

3/2/2019

0 Comments

 
Spring is here.  Okay, the weather may not appear that way, but the start of track and field signals the unofficial passage from winter.  Each week I will have a detailed document for week goals and information for distance.  

​So distance guys are pretty amazing.  This winter was cold and snowy, but we had many guys who aren't in a winter sport that were out running miles!  Kudos to those guys as well as the guys who competed in wrestling, basketball or swimming!  The older guys set a nice tone with daily consistency, and younger guys will keep improving over the coming years. Habits start by identifying yourself as who you want to be, so remember "you are who you choose to be!"  Let's build on the positive habit of running and moving.

We are committing as coaches to having a positive TEAM (everyone!) environment, and creating a fun and challenging environment.  Our actions and character will drive our success, and our focus will be on shaping young men.  A man we define as selfless and kind.  A man is a good son, teammate, and friend.  Many of these men will grow to be great husbands and fathers.

Here's a detailed look at the week ahead!  #NoLimits #SpreadLove

Week 1 Letter
Week 1 Workouts
​Nutrition / Sleep Info
0 Comments



Leave a Reply.

    Email Coach

    Archives

    October 2022
    September 2022
    August 2022
    July 2022
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    October 2020
    September 2020
    August 2020
    March 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    June 2019
    May 2019
    April 2019
    March 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018

    Categories

    All
    Articles/Education
    Information
    In The News

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • Information
  • Distance Night
  • Blog
  • Our Values
  • Records and History
  • Schedule
    • 2022 Schedule
    • Archive - 2021 Schedule
    • Archive - 2020 CC Schedule
    • Archive - 2019 CC Schedule
  • Junior Huskies XC Team
  • XC - New Athletes
  • Athlete Page
  • The Team
    • Coaches
    • Volunteering
    • Links
    • Runner of the Week!
    • Photos
  • Dates/Meet Info
    • Archived Dates