Hale CC 2019 Week 2

Week 2 - Lake Geneva Badger High School Invitational

​Meet information
Hale Meet Information


1.  Practice Schedule this week:  A reminder practice is ON rain OR shine.  

Monday: 8:00 a.m.   (If in band during morning, Dewitt will have a 3:30 p.m. practice for those guys only)
Tuesday: 8:00 a.m. AND 3:15 p.m.  (Morning will be workout and Afternoon session for short run, strength work and uniforms!  Touch base with Mach ahead of time if afternoon conflict).  Two guys playing violins until 8:30 a.m. please head over to The Loop right after to meet guys.
Wednesday: 3:15 p.m. PLEASE ARRIVE BY 3:00!!  We have a special guest speaker, Matthew Baxter, of the 3x National Champions Northern Arizona University!!  This is a really cool opportunity everyone must be at.
Thursday: Badger Invite!  Be at Hale by 1:15 p.m. for bus departure.   See meet info above. 
Friday:  8:00 a.m. practice (Please turn in runathon funds by today or earlier!)
Saturday: 8:00 a.m. - Practice for all guys in town!  This is required practice but will be understanding if out of town, but please tell Mach at least 3 days ahead of time!  
Monday (Labor Day):  6:00 p.m. practice @ Commons - NO LOCKERROOM so bring home shoes for weekend!
Tuesday:  We now meet after school at 3:15 p.m. in Room 108! Make it a great school year!!

Week 2 Workouts

2.  This week's pasta party will be after practice on Wednesday at the Wessel's house!  Address is 2145 S. 89th St.  Plan to arrive at 5:00 p.m. after Baxter talk and short practice. 

​3.  In week 1 we talked about building selflessness.  This is our essence.  We want to work toward a selfless team, working together and holding one another accountable to be their very best.  To build off of that, we want to get rid of any limitations.  As a group, we have no limits to what we can accomplish.  Our group embraces discomfort, fuels off the naysayers that can't do what we do, and we go out and do things instead of waiting for things to come to us.  Week 2 Build  - No limits

Here is the lap count for guys that ran the Runathon.  Click Here

Make it an amazing day!