This week 5/21/2018

It's regional/sectional week!  As usual, the boys are ready to go out and compete.  I'm looking forward to some awesome performances and efforts, and am so proud of this season so far.  Let's keep the season rolling and be confident in our abilities to race our best.  Control what we can control, and as always, love yourself and your teammates.  The love we spread is the key to pushing to new levels of greatness.  

For the boys who ended their seasons last week, congratulations on a great year and for the guys coming back, great progress towards becoming better people and runners!
This summer we have a great group that will have a lot of fun making themselves better, while pushing each other to do the unthinkable.  As I've stressed, consistency is the key.  Build healthy consistent miles, while following the training schedule.  Train up a group and push yourself to run faster than you can imagine.  Many will see a boost in mileage and effort as we chase extraordinary success as a team.

​Here are some key dates to be aware of!

Tuesday, May 29th - Awards night in the Cafeteria
Friday/Saturday June 1 and 2 - WIAA State meet @ UW-La Crosse
Sunday, June 17th - Summer Kick off @ Coach Mach's.  All incoming frosh are encouraged to attend as well!
Monday, June 18th - Summer training starts up!

Returners and incoming frosh, please make sure you sign up for our summer camp with Mr. Kramsky this week!  

Make it a great day!  Surround yourself with the right friends and treat all people kindly.

​-Mach